Sigh

Ok, so I make it to my destination, full of anticipating doing some P90X while on holiday. WRONG ANSWER!! The room is not big enough to do a jumping jack, let alone P90X.

Breakfast consisted of mini bite pancakes and hash browns, along with apple fries and an orange juice from Burger King. The portions were just right so there was no over eating. Dinner was a small piece of steak (yes, I am still giving up red meat), potatoes, and a salad.

Lets hope tomorrow brings better choices. I WANT AND NEED SOME FRUIT!!

I DID DO A LOT OF WALKING TODAY THOUGH!!

Vacation

Today I go on vacation and I am hoping to eat healthy while there. I will be in London and my plan is to have fruit first thing in the morning before eating anything else. There will be lots of walking so that should help to shed a few pounds.

I hate that I have let 'things' deter my progress but I WILL NOT GIVE UP! I am not looking for a quick fix but a lifestyle change. A change that results in optimum health.

Stay tuned for updates as to the food I eat and any exercise undertaken.

~Peace N Love~

NOTE: MY WEIGHT TODAY IS 213LBS

Oh Yeah

Went to the gym today and I'm feeling great. Tomorrow morning I will go for a cycle ride as my job has me getting out of bed for an early morning (3:30 am) flt. Let's hope I can stick to the wicket and play through.

Set Back

The cleanse did not go according to plan. I really have an issue with swallowing pills. I still have some pills left and I will continue to take the rest starting tomorrow. I also need to get better at eating at least 3 meals a day so that I can get rid of the left over pills. Most days I found myself eating once or twice a day and that is not good.

I can't and won't let myself down. Tomorrow morning its to the gym which means I have to get all of my laundry done...TODAY!