Groan....

I worked all day today, from 9am-10pm so no exercise for me. To top it off I have been feeling nauseous all day...what is that all about? So, I will see you all tomorrow.

Good night and sweet dreams.

Saturday

Today has been a busy day. I had planned to get up at 5:00am to do laundry but didn't get to start until 6:45am. To be honest, a ride at 5:00am would have been perfect...maybe next time huh!! No matter how busy the day got or how tired I got I had to get some form of exercise in...sooo, what did I do? I found a show on the tele that would keep my attention, climbed on the bike and away I went. I did a whole hour...yippe!!! I wonder if my leg will protest in the morning when I go to get up for work.

Here is a pic or two...Lol

Hmmm

I am enjoying my work outs thus far. No stress headaches and thats a good thing. I'm not sure what tomorrow will bring but I am looking forward to each day ahead of me. I am keeping my eye on the prize, which is a weight loss of 50lbs by Sept. 1st.

Day 3

Yesterday was a rest day for me. This morning I was going to get up at 5am and go for a ride but I kept hitting the snooze button...sooo, my workout will take place in the house. The bike is on the trainer so I will ride while watching an hour show on the tele.

Ok, so I rode for 40mins, not the 1hr I was hoping to do. Maybe next time. I have a long way to go to reach my goal but I will not quit. I am feeling good after my ride, not sure how my legs feel about the ride though.

Day 2

Today was another good day. I did some cardio as well as weights for my legs. I have decided that cycling will be my exercise of choice and I need to get my leg muscles in gear. I can't wait to see some progress...soon come, soon come.

I said that I was going to post some measurements so here they are...are you ready?
My goal is to lose 50lbs by September 1st, 2010

Weight 210lbs
Waist 44
Chest 49
Arms 15
Hips 49
Thigh L - 25 1/2
Thigh R - 24 1/2

Ciao for now...

~Peace~

Day 1

Today I went to the gym and did 1/2hr on the tread mill and 1/2hr on the cycle. I am on a bid to lose 50lbs by September 1st 2010. I will be going to the gym and cycling when the weather is good. I have reduced my portion sizes and am cutting down/out fried foods and soda.


Here are some pics of me at the start of my journey...BEWARE!!! Lol

I will post measurements later.


~Peace~