Day 1

Today I went to the gym and did 1/2hr on the tread mill and 1/2hr on the cycle. I am on a bid to lose 50lbs by September 1st 2010. I will be going to the gym and cycling when the weather is good. I have reduced my portion sizes and am cutting down/out fried foods and soda.


Here are some pics of me at the start of my journey...BEWARE!!! Lol

I will post measurements later.


~Peace~