Ok, I am back on the grind. I just came in from a 47min 41sec walk and I am feeling great. My body, especially my knee's were not too happy but they need to get used to it. I can't stop now that I have started. Tomorrow morning I want to go to the gym and work on my legs.
FEELING GOOD, FEELING GREAT, ON MY WAY TO, LOSING WEIGHT, AND GETTING
HEALTHY
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