Yesterday and Today

Yesterday was ok. I had a protein shake for breakfast and then I went grocery shopping. I got some fruit and salad fixings along with some other goodies. I was hoping to get some exercise in but that was a bust.

Today doesn't look good for exercising either but I am on my way to get a protein shake and fix my food for work tonight. I will be having chicken, rice and corn.

I so need to make things right so that I do not fall into a slump. I am hating the way things are right now. I know I have the power to change them...and I will. God give me the strength I need to make it happen.